If every time you brush your teeth there’s any trace of blood inside the mouth, go see your periodontist or dentist. If you suffer from bleeding gums, you may have gum disease and this must be treated. This can make you lose your teeth and get infections.

It is important to replace your toothbrush every three months. Over time, the bristles on your toothbrush become worn and stop performing as well as they should. In addition, bacteria can build up on your toothbrush and become embedded in the bristles. Replacing your toothbrush frequently is a core component of a good dental care regimen.

It’s important that you are flossing each day. Flossing is vital to maintaining dental health. Place the floss between your teeth. Slide it back and forth. Take extra care to avoid cutting your gums while you are flossing. While the spaces between your teeth are important, you should also focus on the front and back as well when flossing,

Check with loved ones if you’re in need of a good dentist. Evaluate the dentist’s style and how he approaches patient care so that you can see if he is the right one for you. Also, ask about their dentist’s financial practices to help you make the right decision.

If you’ve just had a meal but don’t have access to water, a brush and toothpaste, pop in a stick of sugar-free gum. Dentist recommended this as an adequate substitute until you can brush your teeth properly. Chewing gum will also help remove bits of food that may be lodged between teeth.

Go see your dentist at least twice a year for a checkup and proper cleaning. Dental cleanings are crucial for good oral hygiene. Your dentist will give your teeth a thorough cleaning and check them for any problems.

When choosing a toothpaste, make sure that the product you choose includes fluoride. You can choose any flavor or brand you prefer, or you can even choose paste or gel. In fact, there are great kids options on the market which have glitter in them! That’ll convince them to brush!

When you are brushing, handle the brush gently in your mouth. Proper brushing doesn’t involve a lot of pressure on your teeth. You may think you are cleaning better with some pressure, but really you are just traumatizing your gum area in the process. This can lead to receding gums and pockets.

Rinse your mouth out with a mixture of peroxide and water before you brush your teeth. Use half peroxide and half water to rinse your mouth out. This will help get rid of germs in your mouth. Your mouth will be more clean and your breath will be fresher.

Think about what you’re eating if you have stained teeth. Some of the drinks you consume can cause stains. Some of the main culprits are tea, red wine, dark juices, and many soda pops. Getting these out of your diet will make quite the difference.

Opt for a mouthwash that contains fluoride. A fluoride mouthwash bathes your teeth in fluoride helping to prevent cavities. When you use the mouthwash swish it around your mouth allowing the mouthwash to flow between each tooth. Continue this swishing motion for at least a minute for best results.

It is very important to brush your teeth properly and for a long enough time. One way to make sure you are brushing thoroughly is to use an electric toothbrush. This type of brush far surpasses the manual toothbrush in the number of brush strokes per minute, so cleans much better and faster.

Talk to a dentist if you feel like you are clenching or grinding your teeth while sleeping. Both can lead to serious dental issues over time. Your dentist can help you through your options. This is not only good for you, but also for your significant other. Grinding your teeth can keep your loved one awake!

To help your kids develop the habit of brushing their teeth twice a day, take advantage of the toothbrushes that have cartoon characters on them. If your toddler has a favorite character on his toothbrush, he is more likely to make positive associations with cleaning his teeth twice a day.

To help your child maintain a positive attitude about visiting the dentist, put a reward chart up on the wall in your child’s room. Every time she remembers to brush or floss, make a mark on the chart, or add a sticker. Give rewards when she has earned a certain number of stickers or marks.

If you cannot brush your teeth after a meal, pop in a piece of gum. The chewing motion needed to chew gum increases your natural saliva. Saliva helps to rinse food particles from your mouth. When choosing a chewing gum, opt for one that is sugar-free for best results.

When it comes to making a great first impression, there’s nothing like flashing a white, bright smile. Use these tricks and tips, don’t just read’em and forget’em. Your teeth and gums will be noticeably healthier, so much that others will be able to tell a difference.