Habits Considered to Be Poor but Are Actually Beneficial

As kids, most of us were regularly warned to avoid such things as drugs, alcohol, having multiple sex partners and having bad company. However, as time goes by, most people find themselves doing contrary to what they were advised against. These warnings actually have their merits, however, there are things that we think are bad but in reality have their own health benefits if properly used. Some of them are mentioned below.

Cannabis

Abuse of cannabis can be damaging to your health and life in general. But cannabis is not all that bad as it has been portrayed for a long time. Scientists have proved that cannabis can be beneficial health wise if consumed responsibly. The use of CBD cannabis oil, edibles and vaporizers is among the health and responsible ways of consuming cannabis. It has also been proven that cannabis increases neurogenesis.

Alcohol

When taken in moderate quantities and with discretion alcohol can be very beneficial. Scientists say that having a glass of wine after work may have cardiovascular benefits as it functions as a blood cleanser. An occasional bottle of beer can aid your digestive system as it helps clear the intestinal tract and promotes the production of healthy enzymes in the liver. However, you should not use this as an excuse to abuse alcohol.

Promiscuity

Truth be told STDs and HIV is real. Involving yourself irresponsibly with multiple sexual partners without using protection, might make you contract serious diseases. But most people might be missing on having a healthy bedroom life. Having routine responsible intercourse is good to your healthy because it stimulates the circulation of blood, promotes hormonal balance and releases pressure and anxiety.

Gambling

Research has proven that gambling is beneficial to the brain especially for old people and people those who are depressed. Gambling stimulates competitive thinking and active thought processes, both good in boosting self-esteem. Also, gamblers have a high propensity for risk-taking, an important feature of financially and socially successful people.

Coffee

The caffeine in coffee contains substances known as adaptogens which helps the body adapt to stress. This is the main reason folks take coffee if they need focus, need to become more alert, and require lots of energy.

Tobacco

Before the commercialization of tobacco, most cultures used it for medicinal purposes. Nicotine found in cigarette has the capability to deal with Alzheimer’s and Parkinson’s disease. Tobacco also has alkaloids which make people feel good.

Fighting

Favorable fighting random strangers at the gym could be good for the body. Fighting helps enhance your testosterone which makes you braver and it also improves your body physique through regular exercising and competition.