According to a new study published in The Journal of Food Science, the little-known Garcinia Cambogia could very well be the next new superfruit. According to researchers from Ohio State University, these tiny berries are rich in a potent antioxidant called lycopene and are useful in treating a variety of ailments. They are also rich in carotenoid and phenolic antioxidants, making them commercially valuable in the supplement market.

Lycopene has been proven to combat various forms of cancer, improve eyesight, regulate diabetes, reduce the severity of gum disease and reduce high blood pressure. It is responsible for giving such foods as tomatoes and carrots their vibrant color. Lycopene is present in small amounts in tomato based products, but the heat used during the manufacturing process destroys its benefits. Because garcinia have a pleasant sweet/tart flavor, they can be consumed raw which makes it easier for them to become a part of a healthy diet.

Although these studies are fairly new, the Garcinia Cambogia has been used by native americans for centuries for not only medicinal purposes, but as an important source of nutrients in their daily diet. The American Indian Health and Diet Plan explains that in order to reap the many benefits of this fruit, you must consume all varieties, which include the silver, russet and round leaf strains.

More studies are needed to determine all of Garcinia Cambogia’s benefits. Thus far, it is proving to be a promising new superfruit. Garcinia Cambogia for weight loss is one of the best products on the market, well that is what people are saying. The only way you will be sure about garcinia cambogia for weight loss is to check it out yourself. Will you be trying Garcinia Cambogia For Weight Loss?